Make space for awe and rededicate your life with light! Read More
Vitamin D, or the sunshine vitamin, plays many important roles in your body and brain’s health. Are you getting enough vitamin D? Read More
As you crawl out from under that rock we call winter, embrace the sunshine for increased health and vitality! The sun makes life on Earth possible. It’s energy and bright rays can bring several benefits to our physical and mental health. Sluff off the winter darkness and step into the light! Read More
Some people go through their entire lives and never receive a flower. They never receive a corsage, let alone a bouquet. They may never be gifted a bloom until their funerals. A rose to the living is more sumptuous than a wreath to the dead! Read More
The world can seem like a dark and dreary place, especially during winter months! We all fall into patterns that we aren’t thrilled about and allow clutter to happen in our physical spaces, our bodies, and our brains. I encourage all of us to take these lessons of rededication and the lighting of the menorah to implement them into our lives more fully. Read More
