Emotional Integration
What is Emotional Integration?
Simply put, emotional integration is a process of reconnecting and clearing your body and tissues of the emotions and feelings that they have held onto from past trauma, experiences, and day-to-day stresses. Each session has a particular goal to achieve that you set with your massage therapist. Sessions are designed to help you become aware of your body, the emotions tied to it, and clearing out tissues/organs from any negative impacts you are experiencing.
How does Emotional Integration Work?
Wear comfortable clothes and expect to participate in the session. I will help you become aware of how your emotions, thoughts, and body are tied together and affect each other so that you can feel more connected and at peace. We accomplish this through light touch and through verbal prompts. Come prepared to relax and converse about your feelings/emotions as different aspects of your physical body/your tissues are addressed.
The Benefits of Emotional Integration
Do you ever feel like your brain is disconnected from your body? Do you wish you could move and feel better? Our tissues and organs experience our emotions and feelings just as strongly as our brains. In fact, sometimes the chemicals released during emotional events in our lives get stuck in our tissues and organs. It is very common to work through something mentally and through our brains, yet parts of our physical being may still be stuck and have not gotten the update from our brains. These sessions are designed to re-connect your entire being and ensure that all parts of you got the updated "memos" that your CEO (or brain) puts out! Expect to feel lighter and more in balance after these sessions!
Brainwork and the Mind-Body Connection
Our goal is to help you heal and live a life full of vitality. We can help with relief from many symptoms:
Headache
Jaw Pain
Neck Pain
Back Pain
Posture Body Alignment
Aches in Joints
Detoxify Body Cold & Flu
Sinus Conditions
Surgery Prep & Recovery
Athletic Improvement
Anxiety
Depression
Disorganized Thoughts
Stress
At Posture Massage, we perform therapeutic massages and emotional integration of your brain and tissues. If you are looking to improve your posture and body alignment, break free from pain and live your best life, then sessions focused on easing your pain and reconnecting your body to your brain are ideal for you! Tired of living anxiously or in a depressed state? Posture Massage can help you to clear stresses and anxieties while reconnecting you to your physical body.
Whether you’re battling chronic/acute pain, managing post surgery swelling, wanting to reduce anxiety/depression, or looking to improve your overall wellness, we customize your sessions to help your body reach its true potential.
Schedule an Appointment by clicking the blue "Schedule an Appointment" button below.
Text (203) 358-7422 if you have questions.
