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Visceral Manipulation Massage & Your Pelvic Floor
Visceral manipulation for the pelvic floor involves gentle, hands-on techniques to address restrictions in the organs and surrounding tissues within the pelvic region. This can help improve pelvic floor function, reduce pain, and enhance overall well-being. It can be part of a comprehensive pelvic floor therapy approach.
What is Visceral Manipulation?
Visceral manipulation is a form of manual therapy that focuses on the internal organs (viscera) and their surrounding connective tissues. The goal is to restore normal mobility and function to the organs, which can be restricted by factors like trauma, surgery, or inflammation.
How it Relates to the Pelvic Floor:
The pelvic floor muscles play a crucial role in supporting pelvic organs (bladder, uterus/prostate, rectum). When organ mobility is restricted, it can affect the pelvic floor's ability to function properly, leading to issues like:
- Bladder and bowel dysfunction: Difficulty controlling urination or bowel movements.
- Pelvic pain: Chronic pain in the pelvic region.
- Sexual dysfunction: Pain or discomfort during intercourse.
- Poor posture and biomechanics: Restrictions in organ movement can impact overall body alignment.
Visceral Manipulation Techniques for the Pelvic Floor:
Visceral manipulation therapists like Julie use gentle, hands-on techniques to assess and treat restrictions in the pelvic region. These techniques may involve:
- Gentle pressure and stretching: Applying light pressure to the organs and surrounding tissues to release tension.
- Fascial release: Working with the connective tissue (fascia) that surrounds and supports the organs.
- Organ mobilization: Gently guiding the organs through their normal movement patterns.
- Myofascial release: Addressing trigger points in the pelvic floor muscles to reduce tension.
Benefits of Visceral Manipulation on the Pelvic Floor:
- Improved organ mobility and function: Helps organs move more freely, promoting better bladder and bowel control.
- Reduced pelvic pain: Can alleviate pain associated with pelvic floor dysfunction or organ restrictions.
- Enhanced pelvic floor coordination: Improves the ability of the pelvic floor muscles to contract and relax effectively.
- Increased blood flow and tissue regeneration: Can promote healing and reduce inflammation in the pelvic region.
Who Can Benefit from Visceral Manipulation of the Pelvic Floor?
Visceral manipulation of the pelvic floor can be beneficial for a wide range of individuals, including those with:
- Pelvic pain conditions: Such as endometriosis, interstitial cystitis, or chronic pelvic pain syndrome.
- Gastrointestinal issues: Including irritable bowel syndrome, constipation, or bloating.
- Urinary or fecal incontinence: Difficulty controlling bladder or bowel movements.
- Post-surgical complications: Such as scar tissue or adhesions.
- Pregnancy and postpartum recovery: To address changes in pelvic floor function and organ support.
Important Note:
Julie is trained in visceral manipulation techniques for the pelvic floor and will ensure that you are comfortable and that sessions remain modest. Sessions are clothed and should not make you uncomfortable.