Visceral Manipulation Massage and Surgery Recovery

VMM therapy at Posture Massage in Connecticut can help with post-surgical recovery by addressing restrictions in the internal organs and their surrounding connective tissues. Read More

Visceral Manipulation Massage's Postpartum Benefits

Any woman who has given birth, even years later, can benefit from postpartum visceral manipulation therapy! Read More

Visceral Manipulation Massage & Your Pelvic Floor

Visceral Manipulation massage therapy can help improve pelvic floor function, reduce pain, and enhance overall well-being. Read More

Visceral Manipulation Massage and Your Organs

This gentle manual therapy uses light, precise touch to encourage the natural movement and mobility of internal organs Read More

Visceral Manipulation Massage 101

Visceral Manipulation 101, what to know about VM! Read More

Posture Massage for Fathers

Fathers are also notoriously bad at recognizing when they need self-care and bodywork.  Many fathers get super busy with life, whether that be through recreating, exercising, or just plain hard-working. Everybody and every body could use massage to deal with and process stress or life’s curveballs. Read More

Massage, Bodywork, and Brainwork Are For Men Too!

Our society often categorizes spa treatments, massages, self-care, self healing, emotional work, and help with emotional healing as primarily something that women can benefit from. Men on the other hand are often raised to believe that when things get tough they just need to “buck up” or push through pains. “Being a man” in our society often means not being vulnerable and not seeking help when we need it. As you read this I hope you realize, well that is simply not true, all human beings need help and should be able to heal from trauma and stress. Read More

Feeling Sickly? Try Chikly!

Many people wonder where I learned all the different things that I incorporate into my practice at Posture Massage. Aside from learning the ropes of massage therapy by a traditional route of massage therapy school, I have taken on additional training, including many from the well-known Chikly Health Institute. My expertise on lymphatic drainage, brainwork, heart centered therapy and connecting into your emotions were mostly learned by working with this wonderful institute. Read More

Have You Hugged Your Organs Today?

Our organs are one of those not-so-thought-of pieces that do very critical work for our well-being. Read More

Julie Tracy and the Creation of Posture Massage

Learn Julie's backstory and how it led to the creation of Posture Massage Read More