Letting Others Own Their Stories

The stories we tell ourselves can be powerful chains or powerful propellers.  If we allow stories to bind our abilities or willingness to grow, then we have allowed our stories to shackle us.  Conversely if we view our stories as opportunities to view things from different angles and as interpretive guides, allowing us to adapt and change and grow, then we avoid feeling stuck and are propelled forward.  Read More

How to Cope with the Unpreventable Holiday Season Stress

Tips for Coping with Holiday Stress Courtesy of Posture Massage Read More

How It All Fits Together

What a session is like at Posture Massage Read More

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