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Julie has had extensive training and certification in these techniques and her reviews do not lie, she is the best person to visit in Stamford or Westport Read More
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Trauma happens, and when you are not expecting it. Posture Massage can help your brain and body to recover more quickly. Read More
Everybody and every body could use massage to deal with and process stress or life’s curveballs. Fathers are no exception. Read More
It is very easy to get caught up in worries, stresses, fears, and concerns that swirl around us. It is best to remind ourselves what we actually can control and what we cannot. Read on! Read More
Oftentimes we will find that we have overcome something in our life that was traumatic or stressful but forgot to let our bodies know that. We forgot to send a memo to all parts of our body with an update! Read More
Wellness practitioners should be increasing your independence with them, not forcing your reliance! I love teaching people how to harness the magic of healing for themselves! Read More
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Getting rid of the toxic matter that accumulates in the body is one of the most important ways to stay healthy! Read More
Who is running the show in your head, the monkey mind or the monk mind? We are kidding ourselves if we do not accept that our emotions, thoughts, and internal dialogues with ourselves are not impacting our mental and physical well-being. Our whole universe is basically manifested in how we think and the energy we put toward the thoughts running around our heads. Why not guide those thoughts into healthier patterns? Read More
Distance healing is a practice where someone sends positive thoughts and intentions to another person who is not present. This has been studied and found to have an effect on the receiver’s autonomic nervous system. To develop distance healing abilities, focus on raising your vibration by visualizing divine light and love. Read More
