Why is Craniosacral Massage Therapy so Important?
 

Craniosacral Therapy is a light-touch approach that can create dramatic improvements in your health. It releases tensions deep in the body to relieve pain and dysfunction to improve whole-body health and performance.

Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system – the soft tissues and fluid that protect your brain and spinal cord.

Every day you endure stresses/strains and your body absorbs them. However, your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system – and the performance of nearly every other system in the body.

Craniosacral Therapy releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch – starting with about the weight of a nickel – practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restrictions they find.

By freeing the Central Nervous System to perform at its best, Craniosacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health. Because it’s so gentle, Craniosacral Therapy can be effective for all ages, from newborns to elders.

What Conditions does Craniosacral Therapy Address?

Craniosacral Therapy improves your body’s ability to take better care of itself. It addresses the nervous system, muscular system, brain and helps relieve a full spectrum of pain, illness, and dysfunction, including:

• Migraines and headaches
• Chronic Neck and Back Pain
• Concussions
• Stress and Tension-Related Disorders
• Motor-Coordination Impairments
• Brain and Spinal Cord Injuries
• Chronic Fatigue Syndrome
• TMJ Syndrome
• Scoliosis
• Central Nervous System Disorders
• Learning Disabilities
• ADD/ADHD
• Post-Traumatic Stress Disorder
• Orthopedic Problems
• Depression and Anxiety
• Phobias
• Addictions 

Julie Tracy at Posture Massage has specialized in Craniosacral Massage Therapy in Connecticut for over a decade! She addresses what you entire body and brain need. She listens to you! She has had extensive training and certification in these techniques and her reviews do not lie, she is the best person to visit in Stamford or Westport. Try her out by booking a session through Posture Massage!