Are You Balanced? Work-Self vs. True-Self

Our true self needs to be allowed to express itself. If all we show other people is just our work-self then we can start to feel like people only like us because of our professions and that they don’t like us because of who we truly are.  We must all work toward acknowledging the many different parts of ourselves. Our “other” activities are one way that we can dedicate some time and energy to the aspects of ourselves that don’t get a chance to be expressed while working. Read More

Deconstructing Your Beliefs: Evolve to fit the current version of you

Have your belief systems been unraveling and feel like they're being challenged? It can unravel from divorce, religion, death, or job loss. Is it time to reconsider what you believe and determine what is serving you and what is not? Read More

Remote Body and Brain Work

If you are feeling aches and pains, need lymphatic drainage, or would like to work towards a peaceful mind, but are unable to come to one of my offices for a session, consider having a session with me remotely! Read More

Your First Session: What to Expect and How to Prepare

What to expect, how to prepare, and tips for your sessions with Posture Massage. Read More

The Magic of Healing Is Inside You; I’m Just The Assistant

Our bodies have powers and energies within them. Learn to use those systems to heal and you will find that the quality of your life also improves! Read More