Knowing how your body parts connect in and influence each other can be a game changer! Read More
When we let go of our shame and are able to be real and vulnerable, magic transformations occur within us. Read More
Use your emotions as a barometer and force within. By recognizing what is going on in your head and the stories you are telling yourself, you can break through your thought ruts and find more peace. Read More
Julie has extensive trainings in this and can help alleviate your pain and tension, while also helping your parts to realign into place. Read More
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Trauma happens, and when you are not expecting it. Posture Massage can help your brain and body to recover more quickly. Read More
Acupuncture therapies combined with those offered at Posture Massage combine well to boost your body and brain's health. Read More
Most of the things that would bring us more joy and peace in this life are going to take time, patience, and consistency. Read More
Of all the supplements, vitamins, and minerals out there, I recommend getting a handle on your Vitamin D levels. Read More
