Make space for awe and rededicate your life with light! Read More
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Put your bah humbugs aside and imagine the classic Christmas Carol characters through the lens of body and brain work! Read More
Where are you living? In the past, present, or future? Your answer can give insights into your health. Read More
This blogpost is a classic and its advice and tips are still as relevant today as it was when I originally posted it! Read More
You need to trust and release, rather than try to force and control. When you no longer obsess over the outcome, you allow yourself to be open to endless possibilities. Read More
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Taking on other people's problems and trying to solve their issues is exhausting. Work toward letting go and letting it be! Read More
Feeling a lack of motivation or a sense of overwhelm with a task or project in your life? Try body doubling! Read More
Everybody and every body could use massage to deal with and process stress or life’s curveballs. Fathers are no exception. Read More
