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Sleep may seem like a very passive activity in our lives, however it may be the most important for a happy, non-depressed, and energetic life. Read More
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Reconnecting and establishing a healthy relationship between our brains and bodies can work miracles in our lives. Letting go of our pasts and moving healthily forward in our present can make for a future full of healthy possibilities. Read More
The more we improve our mental health through gratitude the more our physical health will follow. When we turn away from negativity and lean into positive grateful thoughts, the more our bodies will release negative past emotions from our tissues and the more healthy we will feel. Read More
Posture Massage is now a rowdy teenager thanks to you, my many amazing clients! Several great things have happened since turning 10 years old in 2019. Here are a few great highlights! Read More
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Our tissues record the pathways of the trauma that happens to them. Unless we work through those pathways, our tissues will not let go or loosen up. Read More
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If you are feeling aches and pains, need lymphatic drainage, or would like to work towards a peaceful mind, but are unable to come to one of my offices for a session, consider having a session with me remotely! Read More
A majority of health problems and serious issues that can develop in our bodies present as symptoms, pain, and feelings of un-wellness. The more we pay attention and listen to our bodies the better we are able to help ourselves get feeling better. Read More
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Our society can surround us with fear if we are not careful with what we watch and what we believe. Those fears can cause stress and chronic illness from living in constant hyped up energy. The chemicals that surge through us and seep into us from stress and fear can get locked into our physical tissues if we do not process them out. Our tissues can suffer over time if we do not reassure and inform them that they are safe, clear those things out and watch your health increase and improve immediately. Read More
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Our bodies want to heal and function in a healthy manner. Help it to accomplish these goals! Read More
