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Getting rid of the toxic matter that accumulates in the body is one of the most important ways to stay healthy! Read More
Many people wonder where I learned all the different things that I incorporate into my practice at Posture Massage. Aside from learning the ropes of massage therapy by a traditional route of massage therapy school, I have taken on additional training, including many from the well-known Chikly Health Institute. My expertise on lymphatic drainage, brainwork, heart centered therapy and connecting into your emotions were mostly learned by working with this wonderful institute. Read More
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The chemicals, hormones, emotions, and feelings that we experience from traumatic experiences (both physical and psychological) can lock up or be locked up within muscles and tissues. Focusing your mind on a time that brought you joy or happy moments helps you to infuse happy chemicals into your bloodstream and reset these tissues. Read More
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Our society can surround us with fear if we are not careful with what we watch and what we believe. Those fears can cause stress and chronic illness from living in constant hyped up energy. The chemicals that surge through us and seep into us from stress and fear can get locked into our physical tissues if we do not process them out. Our tissues can suffer over time if we do not reassure and inform them that they are safe, clear those things out and watch your health increase and improve immediately. Read More
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Staying hydrated before and after any bodywork, massages, and brainwork can help improve your health in leaps and bounds! Julie and her tips can help you appreciate the value of hydration when you visit at Posture Massage! Read More
The first 10 years of Posture has been a great learning experience. I am so grateful for you my clients and friends who have helped me grow along the way. Come and reminisce with me as I get ready for the next 10 years. Read More
