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Our tissues record the pathways of the trauma that happens to them. Unless we work through those pathways, our tissues will not let go or loosen up. Read More
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If you are feeling aches and pains, need lymphatic drainage, or would like to work towards a peaceful mind, but are unable to come to one of my offices for a session, consider having a session with me remotely! Read More
A majority of health problems and serious issues that can develop in our bodies present as symptoms, pain, and feelings of un-wellness. The more we pay attention and listen to our bodies the better we are able to help ourselves get feeling better. Read More
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Our society can surround us with fear if we are not careful with what we watch and what we believe. Those fears can cause stress and chronic illness from living in constant hyped up energy. The chemicals that surge through us and seep into us from stress and fear can get locked into our physical tissues if we do not process them out. Our tissues can suffer over time if we do not reassure and inform them that they are safe, clear those things out and watch your health increase and improve immediately. Read More
Your EQ can greatly impact your physical and mental health. Understanding and regulating your emotions in such a busy and chaotic world can greatly impact your stress levels, which in turn has a huge impact on your physical and mental health. Read More
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The stories we tell ourselves can be powerful chains or powerful propellers. If we allow stories to bind our abilities or willingness to grow, then we have allowed our stories to shackle us. Conversely if we view our stories as opportunities to view things from different angles and as interpretive guides, allowing us to adapt and change and grow, then we avoid feeling stuck and are propelled forward. Read More
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Our bodies have powers and energies within them. Learn to use those systems to heal and you will find that the quality of your life also improves! Read More
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Posture Massage specializes in lymphatic drainage massage. Draining the lymphatic system can help fluids and particulates in our body move along and get where they are supposed to go. This can help reduce inflammation, swelling, pain, discomfort, fluid retention, and can help our bodies heal and become stronger. It can also help our immune system become more robust and resilient in the face of colds, illnesses, and diseases. Read More
One honest and raw conversation with yourself can alter the trajectory of your health and happiness in amazing ways! Read More
