The Body Records What Happens

Our tissues record the pathways of the trauma that happens to them.  Unless we work through those pathways, our tissues will not let go or loosen up. Read More

Remote Body and Brain Work

If you are feeling aches and pains, need lymphatic drainage, or would like to work towards a peaceful mind, but are unable to come to one of my offices for a session, consider having a session with me remotely! Read More

Your Body Wants To Get Out Of Pain

A majority of health problems and serious issues that can develop in our bodies present as symptoms, pain, and feelings of un-wellness. The more we pay attention and listen to our bodies the better we are able to help ourselves get feeling better. Read More

Your Pee Was Your In Your Blood!

Your pee can be a great indication of how things are going in your blood and body! Read More

Have You Hugged Your Organs Today?

Our organs are one of those not-so-thought-of pieces that do very critical work for our well-being. Read More

Bodies Talk To Us, Are You Listening To Yours?

Our bodies and their parts are constantly in communication with us but are we listening? Read More

Your First Session: What to Expect and How to Prepare

What to expect, how to prepare, and tips for your sessions with Posture Massage. Read More

The Magic of Healing Is Inside You; I’m Just The Assistant

Our bodies have powers and energies within them. Learn to use those systems to heal and you will find that the quality of your life also improves! Read More

Hydration, HYDRATION, HyDrAtIoN!

Staying hydrated before and after any bodywork, massages, and brainwork can help improve your health in leaps and bounds! Julie and her tips can help you appreciate the value of hydration when you visit at Posture Massage! Read More

Julie Tracy and the Creation of Posture Massage

Learn Julie's backstory and how it led to the creation of Posture Massage Read More

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