Posture Massage for Fathers

Fathers are also notoriously bad at recognizing when they need self-care and bodywork.  Many fathers get super busy with life, whether that be through recreating, exercising, or just plain hard-working. Everybody and every body could use massage to deal with and process stress or life’s curveballs. Read More

Massage, Bodywork, and Brainwork Are For Men Too!

Our society often categorizes spa treatments, massages, self-care, self healing, emotional work, and help with emotional healing as primarily something that women can benefit from. Men on the other hand are often raised to believe that when things get tough they just need to “buck up” or push through pains. “Being a man” in our society often means not being vulnerable and not seeking help when we need it. As you read this I hope you realize, well that is simply not true, all human beings need help and should be able to heal from trauma and stress. Read More

Feeling Sickly? Try Chikly!

Many people wonder where I learned all the different things that I incorporate into my practice at Posture Massage. Aside from learning the ropes of massage therapy by a traditional route of massage therapy school, I have taken on additional training, including many from the well-known Chikly Health Institute. My expertise on lymphatic drainage, brainwork, heart centered therapy and connecting into your emotions were mostly learned by working with this wonderful institute. Read More

Your Pee Was Your In Your Blood!

Your pee can be a great indication of how things are going in your blood and body! Read More

Have You Hugged Your Organs Today?

Our organs are one of those not-so-thought-of pieces that do very critical work for our well-being. Read More

Hydration, HYDRATION, HyDrAtIoN!

Staying hydrated before and after any bodywork, massages, and brainwork can help improve your health in leaps and bounds! Julie and her tips can help you appreciate the value of hydration when you visit at Posture Massage! Read More

Julie Tracy and the Creation of Posture Massage

Learn Julie's backstory and how it led to the creation of Posture Massage Read More

How It All Fits Together

What a session is like at Posture Massage Read More