Fathers Day is typically challenging for most people to come up with gift ideas for the dads in their lives.  Fathers are also notoriously bad at recognizing when they need self-care and bodywork.  Many fathers get super busy with life, whether that be through recreating, exercising, or just plain hard-working.  Fathers experience lots of stress, yet often don’t feel like they have time to deal with that stress. 

This is where Posture Massage can come in handy!  Everybody and every body could use massage to deal with and process stress or life’s curveballs.  Fathers are no exception.  Our tissues carry the stress from our lives and releasing that stress can improve our overall well-being and even outlook on life.  

Here are some ways that bodywork can benefit fathers: 

• A taller, slimmer, and straighter appearance
• Reduced stress
• Improved flexibility & balance
• Greater self-confidence
• An increased feeling of lightness and fluidity
• Increased breathing capacity & energy
• Improved ability to handle life’s changes with ease

You may also have a father who is experiencing a major health challenge or has undergone surgery. Massage therapy and bodywork can help him cope with the pain and stress that is put on his body. Whatever the challenge be, whether it is physical or mental health, massage therapy can be a big help.

Fathers can always benefit from bringing up these topics in their next sessions at Posture Massage!