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Our organs are one of those not-so-thought-of pieces that do very critical work for our well-being. Read More
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The stories we tell ourselves can be powerful chains or powerful propellers. If we allow stories to bind our abilities or willingness to grow, then we have allowed our stories to shackle us. Conversely if we view our stories as opportunities to view things from different angles and as interpretive guides, allowing us to adapt and change and grow, then we avoid feeling stuck and are propelled forward. Read More
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Our bodies have powers and energies within them. Learn to use those systems to heal and you will find that the quality of your life also improves! Read More
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Posture Massage specializes in lymphatic drainage massage. Draining the lymphatic system can help fluids and particulates in our body move along and get where they are supposed to go. This can help reduce inflammation, swelling, pain, discomfort, fluid retention, and can help our bodies heal and become stronger. It can also help our immune system become more robust and resilient in the face of colds, illnesses, and diseases. Read More
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Staying hydrated before and after any bodywork, massages, and brainwork can help improve your health in leaps and bounds! Julie and her tips can help you appreciate the value of hydration when you visit at Posture Massage! Read More
One honest and raw conversation with yourself can alter the trajectory of your health and happiness in amazing ways! Read More
Julie is very adept at working with tissues that have been damaged or traumatized. She can help you to learn to drain the tissues around your wounds and help them to heal more quickly. Read More
