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If you are feeling aches and pains, need lymphatic drainage, or would like to work towards a peaceful mind, but are unable to come to one of my offices for a session, consider having a session with me remotely! Read More
Much like blood-letting of the past, emotional vampires can take a toll on us and our energy. Here are some tips for dealing with these pesky peeps! Read More
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It’s less stressful and more fun to be a cheerleader in someone’s life than to play the role of coach. Stay kind. Stay charitable. Stay loving. Allow others their journey and focus on your own. Read More
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The stories we tell ourselves can be powerful chains or powerful propellers. If we allow stories to bind our abilities or willingness to grow, then we have allowed our stories to shackle us. Conversely if we view our stories as opportunities to view things from different angles and as interpretive guides, allowing us to adapt and change and grow, then we avoid feeling stuck and are propelled forward. Read More
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